20min Partner WOD
Rep scheme is ascending ladder (1, 2, 3, 4. 5, 6...)
T2B
Deadlift (135/95)
DB Push Press
Sit-ups
Only one partner working at a time, split the work however you like
Showing posts with label db push press. Show all posts
Showing posts with label db push press. Show all posts
Friday, 30 January 2015
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