Showing posts with label hero. Show all posts
Showing posts with label hero. Show all posts

Friday, 16 January 2015

150116

"TK"
20 minute AMRAP

8 strict pull-ups
8 box jumps (36"/30")
12 KB swings (2pd/1.5pd)
Posted by at
Labels: , , , ,
Subscribe to: Posts (Atom)