Home
Contact
Schedule
About Us
Friday, 30 September 2016
20160930
3 min AMRAP
3 deadlift 315/205
3 bar facing burpee
rest 3 min
3 min AMRAP
5 deadlift 275/185
5 bar facing burpee
rest 3 min
3 min AMRAP
bar facing burpee
Newer Post
Older Post
Home