CrossFit Bad Apples
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Monday, 29 February 2016

20160229

For Time:

800m row
30 box jump
30 power clean
30 knees to elbow
600m row
20 box jump
20 power clean
20 knees to elbow
400m row
10 box jump
10 power clean
10 knees to elbow
200m row
Posted by Unknown at 05:00
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