Saturday, 12 September 2015

WOD and WINE

Mark your calendar ladies!!

Friday Oct.16 at 7pm, Crossfit Bad Apples is hosting a WOD and WINE.

ADMISSION: please consider a donation to BAPS

WHO: all female participants of Crossfit Bad Apples plus one friend thats not tried Crossfit before
AND wives of our male members.

BONUS: our very own Cari Riste will have her Key Lime Athletic wear there for you to take a peak at.

BIGGER BONUS: Wine and Appies!

We have a fun night planned with a little discussion planned on fitness and how Crossfit can benefit women. Then have a fun WOD.

Please let Cindy know if you plan to attend. 403-363-3905. We will have to set a limit on how many attend.