Monday, 27 July 2015

20150727

"lumberjack 20"

20 deadlift 275/195
400m run
20kb swing 2/1.5pood
400m run
20 overhead squat 115/85
400m run
20 burpees
400m run
20 pull ups
400m run
20 box jump 24/20
400m run
20 db squat clean 45/35
400m run